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Prepare for Cold and Flu season Giveaway

As the seasons change, our weekends shift from baseball games and BBQs to apple picking, pumpkin carving, and football games. We don our favorite sweaters and flannels to sip on warm cider while we combat the brisk weather. But no matter how hard we try; cold and flu germs catch up with us, threatening to spoil our fun. In an effort to stay in the game (and out of bed), let’s pull out all the stops to keep ourselves and our families feeling our best, on our feet, and doing what we love over the winter months.

6 Tips for a Successful Morning.

As a single mom and full-time college student, my schedule is pretty busy, to say the least. I am running around doing laundry, cleaning up, doing my school work, helping my son with his school work, and so on. The list is never-ending. Routines aren’t always bad and can be extremely helpful at times. With trying to balance everything I do, my morning routine is essential to me. It gives me stability and a moment to breathe and focus. It’s my 6 tips for a successful morning.

6 Tips to Guide you to a Healthy Lifestyle #StoredBrilliantly

A healthy lifestyle can be a bit hard. We are used to eating what we eat and making a complete change to a healthy lifestyle can shock our systems and make us miss all the grease and fat. My personal opinion is to start off slow and gradually change your eating habits. I feel like this one be the best way to make the right changes for yourself and allow you time to process. Rather than putting 6 scoops of sugar in your coffee have 4. Simple and small changes are the way I go and why I wanted to share 6 Tips to Guide you to a Healthy Lifestyle.

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  • As a single woman who suffers from depression and anxiety
  • Eating healthy can be a bit challenging at times Here